10 Reasons Why Chocolate Is Bad For You
Camila Farah
In fact some of the world s most amazing creations lava cakes hot chocolate and chocolate mousse all involve milk or dark chocolate as an ingredient.
Chocolate consumption has long been associated with conditions such as diabetes coronary heart disease and hypertension. Some studies found that older women who ate chocolate every day had lower bone density and strength. However not all types of chocolate contain significant amounts of. A study published in the journal of nutrition suggested that chocolate can reduce low density lipoprotein ldl cholesterol levels i e.
A dairy free dark version of chocolate could be fine for consumption for such patients. The beneficial effects of chocolate on blood pressure come from the high flavanol content and the nitrous oxide which dilates blood vessels. Chocolate is believed to contain high levels of antioxidants. Why chocolate is unhealthy for you in both the raw and roasted state the cacoa cocoa bean has an unpleasant taste due to the presence of a number of alkaloids which include theobromine.
According to another study in the bmj chocolate can also reduce the risk of heart disease by one third. According to some evidence chocolate might cause poor bone structure and osteoporosis. High blood pressure in the veins of the liver is thought to be linked with liver damage and chronic liver disease. C onsumption of cocoa has been shown to reduce levels of bad cholesterol ldl and raise levels of good cholesterol potentially lowering the risk of cardiovascular disease.
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Cocoa may help prevent memory loss scientists at harvard medical school suggest that drinking two cups of hot chocolate a day may keep the brain healthy and prevent memory decline in older people by preserving blood flow in working areas of the brain.
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