Can You Get Stretch Marks From Working Out
Olivia Luz
You may reduce their appearance though.
After diligently working out you would expect only positive changes to happen not getting stretch marks from doing something that is good for your body. Dude i have stretch marks all up my spine like this from rapid growth when i was younger. As mentioned earlier many people get stretch marks when they start lifting weights. Common areas for this to happen when working out are the arms thighs back and chest.
Bulking up too fast can make your skin stretch beyond its capacity and lead to stretch marks. But looking at it from a physical standpoint your body does not know that you are doing this to keep it healthy it only knows that it is under stress that it is not usually under such high stress and is forced to change if it wants to keep up. I have stretch marks on the top of my quads near my hips. They can occur during puberty pregnancy or rapid muscle or weight gain.
There s no guarantee that this will work but it s worth a try. Make sure kids know this is normal and that childhood marks may. In fact the rapid increase in the size of muscle tissue due to working out and bodybuilding is often a cause of stretch marks particularly on men. Stretch marks are a normal part of growing for many men and women.
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I have never been extremely overweight but yet i ve still got them. I have stretch marks by my armpits. Quick weight gain this affects both men and women childhood growth spurts during puberty. While stretch marks are often associated with pregnancy or gaining weight too rapidly they can also occur if you build muscle too quickly.
You report that your arms are affected and so you might try reducing the weight during biceps curls triceps press downs and kickbacks and any other exercise that works the muscle under the skin where the stretch marks appear. Stretch marks are not likely to go away. You may want to believe in the promises of stretch marks exercise but know that it can t make striations disappear. At the initial stages of weight lifting a lot of people start building muscles fast within the first few weeks.
These stretch marks are usually caused by excessive stretching of the skin resulting in tearing of the dermis.
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