Can You Use Olive Oil To Fry Chicken
Olivia Luz
Bottom line if you cook at high heat stick with refined olive oil berkowitz explained.
They both are perfect for your health. A study shows this is the safest and most stable oil when heated at high temperatures. You can pan fry breaded chicken in olive oil. You know like those oil soaked fries you had last week from your favorite fast food chain.
No you should definitely not try to fry chicken in olive oil. Here is an easy to make recipe for fried chicken that is oven fried in extra virgin olive oil. Frying chicken in olive oil especially extra virgin olive oil is fine. If you eat both you re better off.
Experts say frying chicken in olive oil is fine but they don t advocate frying in butter or coconut oil. Extra virgin olive oil and canola oil are more in the middle you can stir fry or bake with them but don t deep fry. You should fry your chicken between 350 and 375 fahrenheit and the oil temperature should never fall below 325. The temperature of your oil is important when frying chicken because if the oil is too cool your chicken will turn out greasy and if it s too hot you ll have a burnt crust with a raw interior.
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The reason is that olive oil has a low smoking point it begins to smoke and burn at a much lower temperature than peanut or vegetable. Also know can i use olive oil for fried chicken. High quality extra virgin olive oil is pricey and dumping six cups of it in a dutch oven to fry some chicken instead of something more affordable like vegetable oil seems like a waste. But yea i ve choose fruits because they taste.
Otherwise the food will indeed soak up the oil pro duc ing a soggy flac cid prod uct. If you re going to deep fry light refined olive oil is a good way to go. Well yes can fry some chicken use olive oil. Extra virgin olive oil is the safest oil to use for cooking because it produces the least amount of harmful compounds when heated.
Cooking with olive oil in general when olive oil is used for cooking it s best kept to pan frying only.
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