Can You Workout After Getting A Tattoo
Olivia Luz
Keep reading to learn why it s a good idea to hold off.
You should not work out immediately after getting a tattoo. The week of getting the tattoo same as day 2 you will need to consider if you should workout depending on where you received your tattoo. Workout clothing you need to be especially careful with what you wear when it comes to working out and exercising with a new tattoo. If you must work out a few hours before your tattooing session so that you can get through the 48 no workout hours without feeling the eagerness to hit the gym.
Just as your physique is not guaranteed when you leave the gym that new piece is not guaranteed when you leave the studio. Be careful of tough leg workouts after getting a quad or thigh tattoo. Not all healing processes go as we want them. Again the best thing to do is ask your tattoo artist for specific exercise and aftercare instructions.
There is no issue with going into the gym as long as the tattooed area is not being irritated. It s all going to depend on the nature of the tattoo the location your skin type what kinds of exercise you want to do etc. In fact the way you take care of a new tattoo the first 10 15 days is more important than the way you take care of it for the next 10 15 years. Avoid working out after a tattoo for at least 48 hours.
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You must give your skin time to heal before resuming most physical exercises. However if you are in training or cannot. If you have a workout routine that is scheduled for a few times a week try to wait at least 48 hours after getting your tattoo before you work out. You may also need to set up another appointment for a touch up or add on for the tattoo you have.
Note that exercising too soon can get the tattoo dirty and contaminated plus you don t want to remove the bandages before the recommended 24 hours. Avoid direct sunlight as well.
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