I Don T Know Why Im Crying
Camila Farah
If you want to talk about it do it at you own pace this is a rant place so don t censure yourself just get it off your chest.
It s been a hard year or even couple of years for many people. The emotions overtake me and i have to cry. Crying for no reason has many causes and you will find out why it s happening. And if i don t know why i m crying it s okay.
While it is a common mood disorder many of the symptoms are common for people to experience as well. I m crying for no reason and i don t understand why. Sudden uncontrollable crying laughing or feeling anger can be a symptom of a condition called pseudobulbar affect pba. You don t have to be clinically diagnosed with depression to experience symptoms of depression.
Preventing the crying feeling. It s because u are carrying lots of emotional baggage may b from a long time. Being overcome with emotion can make you feel out of control and as if you re crying for no reason. So pay attention to the amount of stress you re under it may be contributing to your experience of crying for no reason.
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When a person cry and don t know the actual reason for it then it s usually because u have accumulated a lot of pain of ur life. But there comes a point when it s just too much. Wait i don t know why i m crying i thought to myself. The act of shedding tears can relieve internal pressure helping prevent serious complications.
But that doesn t mean you don t still need to cry. Charles darwin s findings show us that tears are a survival mechanism to maintain a healthy eye free of. It is a good idea to visit a psychologist to help you find out why do i cry for no reason. I have to roll with it.
If your body is telling you to cry then allowing yourself to cry is better for your stress coping than trying to prevent it. Maybe i don t need to know why. So i did my homework. I m highly sensitive and i honor my feelings.
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Tears are streaming down your face and you can t understand where they came from. Remember you shouldn t stop yourself from crying.
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