Why Am I Not Losing Weight On Weight Watchers Green Plan
Olivia Luz
I m currently breastfeeding my 8 month old so i have it set to breastfeeding but not exclusively breastfeeding.
Green guides you toward a smaller list of foods that form the basis of healthy eating habits with a sizeable smartpoints budget to spend on other foods you love. A large number of people who have trouble losing weight are simply eating too many calories. The reason i am bringing this up is that i read a great many complaints about the freestyle program that go alone these lines. I can eat 0 point foods for breakfast lunch and supper.
Green blue and purple each have a personalized amount of smartpoints balanced with a curated list of zeropoint foods to ensure that you reach your weight loss goals. I am following the plan perfectly no slip ups staying within my daily points exercising. You may think that this does not apply to you but keep in mind that studies consistently show that. You ll build meals and snacks around 100 zeropoint foods including fruits and veggies and track other foods that have smartpoints values.
Prior to the diet i was a huge eater never exercised. Not losing weight on green breastfeeding i ve been on the green plan for about a month and haven t lost any weight. It s not that the ww system isn t working for you. I lost about 5 pounds the first week but nothing has come off for the past 2 weeks.
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Well you could eat 13 bananas but would you want to. And that definitely wouldn t fit in with a healthy pattern of eating. Can i eat too many zeropoint foods. I m eating a lot of the zero point foods and i never go over my daily smart point limit so why am i not losing weight and therein lies the problem.
If i use those 23 points on chocolate or ice cream am i going to lose weight. At the end of the day i d have 23 points.
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