Why Am I So Sleepy All The Time
Camila Farah
Do you often ask yourself why am i so tired all the time if so this article may be the perfect read for you.
Insulin is a hormone produced by the pancreas that helps glucose get into the body s cells to be used for energy production. We have compiled a list of some of the most common reasons for tiredness and. Sleep problems stem from multiple causes. Diabetes is a condition in which either the body doesn t make enough insulin or it doesn t use it as well as it should.
This might be caused by an autoimmune illness where by your immune system attacks your thyroid. If yes then it s time to take it seriously as it could be an indicator of an underlying sleep disorder. In fact according to the american sleep association between 50 and 70 million adults in the united states have some form of sleep disorder that prevents them from getting an adequate amount of rest per 2020 recommendations from the national sleep foundation healthy. Jet lag working graveyard or rotating shifts that go against the body s natural sleep rhythms or skimping on sleep in order to stay on top of a full.
Low levels of thyroid hormone hypothyroidism can cause you to feel tired all the time due to low energy levels. Skip to main. There are several reasons that diabetes may be causing you to feel tired all the time. If you have trouble sleeping or feel overly tired all the time you are far from alone in having to deal with those issues.
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