Why Are My Arms Numb When I Wake Up
Olivia Luz
Why are my arms numb when i wake up each morning.
However if you wake up during one of these phases you can become conscious without regaining control of your limbs. This happens to keep you from acting out dreams which occur during rem. It s common for people to wake up with numbness and tingling in their arm or hands. First your arm becomes temporarily paralyzed while you sleep.
This is often due to sleeping with an arm beneath your body or head. Most common cause is carpal tunnel syndrome which is a pinched or compressed median nerve at the wrist which supplies the thumb index middle and half the fourth finger but can cause the arms to feel numb. If your hand or arm gets numb the cause could range from carpal tunnel syndrome to a pinched nerve. 42 years experience neurology.
Anil rama md sleep doctor and adjunct clinical faculty at the stanford center for sleep sciences and. During rem sleep the brain sends a signal to cause a body wide paralysis. Awakening with numb arms is typically due to a temporary compression injury to a nerve dr.
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