Why Did I Wake Up Gasping For Air
Olivia Luz
![7 Reasons You Might Wake Up Gasping For Air How To Fall Asleep Sleep Apnea Mitral Valve Prolapse](https://i.pinimg.com/736x/10/af/40/10af401ee42ed59bca5206f4868558e7.jpg)
Both anxiety and panic attacks can cause you to wake up gasping for air.
Both conditions can bring about an increase in hypnagogic. This can happen due to allergies a cold or any other health condition that makes your nose runny raymond casciari m d a pulmonologist at st. The pause in breathing that can range from a few seconds to over a minute causes you to wake up gasping for air. If they are asleep they may wake up.
As the mucus builds up a person may feel like they cannot breathe. Post nasal drip occurs when this mucus accumulates and trickles down the back of the throat.
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