Why Did I Wake Up Gasping For Air
Olivia Luz

Both anxiety and panic attacks can cause you to wake up gasping for air.
Both conditions can bring about an increase in hypnagogic. This can happen due to allergies a cold or any other health condition that makes your nose runny raymond casciari m d a pulmonologist at st. The pause in breathing that can range from a few seconds to over a minute causes you to wake up gasping for air. If they are asleep they may wake up.
As the mucus builds up a person may feel like they cannot breathe. Post nasal drip occurs when this mucus accumulates and trickles down the back of the throat.
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