Why Do I Cry When I M Frustrated
Olivia Luz
Crying is a reaction that we generally can t help which is known as a physiological reaction.
So if the phrase angry tears sounds. When you get mad your body produces a flood of hormones that stimulate strong reactions in your body everything from a racing. If we re at work or in a fight with a loved one or frustrated by a situation we can t seem to control. The difference is that for adults and young adults.
They re frustrated about something so much to the point of tears. We cry when we re sad because it s an intense emotion. The crying comes because we re overwhelmed and don t know what else to do. Many therapists note that hurt feelings often reside underneath anger in fact the more pronounced your anger the greater the hurt it conceals.
Sometimes the anger is so intense that it makes you feel as if the roof of your mouth hurts. In fact if we could stop crying and get a grip on things we would probably rather do that. Some research suggests that it s a way that humans have developed to soothe ourselves in tough situations. Other people have a difficult time expressing their anger and instead of yelling they become flustered or emotional.
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Lots of people cry when they feel frustrated angry or embarrassed. At these moments the feelings are intense and they let their anger out by crying angry tears. Perhaps crying when you re angry is a more eloquent way of throwing a tantrum.
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