Why Do I Get Sad On My Birthday
Camila Farah
One study found that birthday stress made people with a history of.
It s supposed to be your day. The whole birthday thing just makes the depressive experience that much more well depressing. You re missing something here. We sometimes call it the birthday blues or birthday depression and it s often caused by the fear of uncertainty or fear of aging.
This is a legitimate anxiety shared by many. Softer terms like these can undermine the difficult reality many people experience every year as their birthday looms closer. Here are some of the reasons a person might get the birthday blues. Therefore being depressed on my birthday is something i choose to do because i like being depressed.
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