Why Do I Have Dark Circles Under My Eyes Even Though I Get Enough Sleep
Camila Farah
The area under the eyes can appear darker due to constricted blood vessels causing hyperpigmentation or from thinning of the skin around the eyes.
Sleep deprivation is the most common cause and the easiest to prevent but oversleeping can also cause dark eye circles. Also the space below your eyes can accumulate fluid making the under eye area appear puffy or swollen. Lack of sleep can cause the blood vessels under the eyes to dilate leading to the appearance of dark circles says dr. Dark circles under eyes are most often caused by a lack of sleep genetics or aging.
Dark circles under the eyes are one of the most common cosmetic complaints that people have. Several factors cause or worsen this effect including. Dark circles under the eyes are usually caused by being tired. Poor sleep may cause dark circles under the eyes.
There are a number of reasons you may have dark circles under your eyes including allergies eczema or simply genetic reasons it runs in your family. The reason this occurs specifically in this area under the eyes is that the skin there tends to be thinner than on other parts of the body. Licensed professional counselor at private practice. Fluid retention especially upon waking or after a salty meal.
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Nasal congestion can dilate the blood vessels that drain from the area around your eyes causing them to darken. So maximize the shut eye you do get. Moisturizers with spf can protect you from. If you don t want to put sunscreen on your face every day try a light activating moisturizer.
More sleep would be lovely but some of us can t just can t factor in an optimal number of hours every night. Sometimes what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging.
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