Why Do I Have Dark Circles Under My Eyes When I Get Enough Sleep

 Camila Farah    

 
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Nasal congestion can dilate the blood vessels that drain from the area around your eyes causing them to darken.

Dark circles under the eyes are usually caused by being tired. Licensed professional counselor at private practice. So maximize the shut eye you do get. Allergies and nasal congestion can dilate the blood vessels that drain from the area around your eyes causing them to darken.

Share on pinterest a person may reduce the appearance of dark circles under the eyes by getting adequate sleep. The area under the eyes can appear darker due to constricted blood vessels causing hyperpigmentation or from thinning of the skin around the eyes. Overexposure to the sun can cause dark under eye circles. Sleep deprivation is the most common cause and the easiest to prevent but oversleeping can also cause dark eye circles.

Poor sleep may cause dark circles under the eyes. It s also possible that you are not getting quality sleep. There are a number of reasons you may have dark circles under your eyes including allergies eczema or simply genetic reasons it runs in your family. If you don t want to put sunscreen on your face every day try a light activating moisturizer.

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It can also make you look paler which might make your dark circles appear darker. It could be the method being used to consume it or the papers or other things you use to smoke with. More sleep would be lovely but some of us can t just can t factor in an optimal number of hours every night. Fatigue and a lack of sleep can cause dark circles under your eyes.

Oversleeping extreme fatigue or just staying up a few hours past your normal bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and pale. Once a person understands why dark circles develop under their eyes they can select. Moisturizers with spf can protect you from.

Make sure you re getting seven to eight hours. By mayo clinic staff.

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Source : pinterest.com

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