Why Do I Twitch Before I Fall Asleep
Camila Farah
Likewise if you start to experience more jerks or twitches you may develop anxiety about.
To find out why this happens it is important to know what happens with the body at the time before falling asleep. Twitch right before falling asleep is not a disease however its deserves our attention. This might cause your brain to send out alert signals as you re dozing or even while you re asleep. A hypnic jerk is an involuntary twitch of one or more muscles that occurs as a.
The muscle spasms may occur spontaneously or may be induced by sound light or other external stimuli. Hypnic jerks occur when a person is transitioning to a sleeping state and may wake them up.
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