Why Do My Ankles Swell When I Fly
Camila Farah
Swelling that is is red or warm to the touch this could be a sign of a clot.
Also avoid salty foods for a couple days before flying. Yes it s from sitting in one place for too long. I have now noticed twice that my ankles becomes very swollen when i am at the coast. The two most common causes for swollen ankles after flight are deep vein thrombosis and dependent edema.
This contributes to foot swelling by causing fluid to leave the blood and move into the surrounding soft tissues. To relieve foot swelling during a flight. In an airplane you re more likely to sit quietly with your feet on the. When you re dehydrated your blood gets a bit thicker which.
Salt causes water retention. Limiting usual mobility causes the flow of blood to joints and limbs to become much more sluggish. First incident august flying to cape town. That s because it s extremely common for feet and ankles to swell a condition technically known as gravitational oedema when you fly.
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The position of your legs when you are seated also increases pressure in your leg veins. Ankles were swollen for all 5 days. However it is prudent to seek medical attention if you experience. When you fly try to get up and walk a few steps every hour or two.
Swollen ankles and feet result from the accumulation of fluid building in the body during a flight.
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