Why Do My Hands Go Numb When I Sleep On My Stomach
Camila Farah
Diseases affecting the peripheral nerves such as diabetes also can cause numbness although with diabetes similar symptoms usually occur first in your feet.
Fatigue drowsiness skin paleness tachycardia and numbness in the hands and legs are characteristic of a vitamin b12 deficiency. Extended pressure on the ulnar nerve in your arm interferes with the function of the nerve and makes the hand numb. If your hand or arm gets numb the cause could range from carpal tunnel syndrome to a pinched nerve. Sleeping with them under your body can put too much pressure on them and cause numbness.
No matter the reason treatments can give you relief as well as get to the root of the problem. Sometimes the problem is as simple as a pinched nerve in your wrist arm shoulder or neck. When sustained pressure has been applied over a nerve inhibiting its function numbness results. If you only have numbness while sleeping on your stomach and never during the day it is due to.
Sleeping with a bent elbow compresses the ulnar nerve. You may eat the recommended daily amount of fruits and vegetables and still not get enough vitamin c or vitamin b6. Both affect collagen production a critical protein necessary for connective tissue health. Two of the most common pinched nerve related injuries are tennis and golfers elbow.
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The lack of blood flow makes your fingers and toes turn. If you sleep on your stomach try to keep your arms out at your sides. Numbness at night in your feet or hands may also be caused by a vitamin deficiency. Remedies you can try when your hands go numb before going to sleep drink a tablespoon of linseed oil.
You will wake up with tingling arms or hands.
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