Why Do My Hands Go Numb When I Sleep On Them
Olivia Luz
You may eat the recommended daily amount of fruits and vegetables and still not get enough vitamin c or vitamin b6.
No matter the reason treatments can give you relief as well as get to the root of the problem. Some medications used to treat hiv infection may also cause numbness or tingling in the hands and feet including didanosine videx and stavudine zerit. However there are different reasons causing this pressure that results in one or both of your arms or hands to be numb when you wake up. Certain medications and toxins can damage the nerves responsible for sensation in the hands.
People feel their hands go numb especially at night when they re no longer moving and the nerves and tendons release pressure intensely. Our diets today sometimes simply miss the mark. Hand numbness is usually caused by damage irritation or compression of one of the nerves or a branch of one of the nerves in your arm and wrist. If you sleep on your stomach try to keep your arms out at your sides.
Sleep with your arms at your sides. One of the most common causes of numbness in the hands at night is how you lay down. The most common reason why your hands and arms fall asleep while you re sleeping is pressure on a nerve in your arm. Pressure on a nerve causing a limb to become numb is medically called paresthesia.
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Both affect collagen production a critical protein necessary for connective tissue health. If your hand or arm gets numb the cause could range from carpal tunnel syndrome to a pinched nerve. Instead of laying down with your hands under you try sleeping with them free so that blood can flow and no nerves are pinched. If your hands are under your pillows head or other body part do not be surprised if you wake up with tingling hands.
Numbness at night in your feet or hands may also be caused by a vitamin deficiency.
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