Why Do My Hands Go Numb When I Sleep
Camila Farah
Extended pressure on the ulnar nerve in your arm interferes with the function of the nerve and makes the hand numb.
The symptoms are worse if you suffer from an ulnar nerve entrapment. If your hand or arm gets numb the cause could range from carpal tunnel syndrome to a pinched nerve. Pressure on your hands from your sleeping posture is a likely cause of waking up with numb hands. It can happen when you sleep on your arm or hand or in a position that puts pressure on a nerve.
No matter the reason treatments can give you relief as well as get to the root of the problem. People feel their hands go numb especially at night when they re no longer moving and the nerves and tendons release pressure intensely. You will wake up with tingling arms or hands. Avoid folding your arms under.
Fluid retention being a few pounds overweight not exercising or having a bad diet could cause swelling in the hands and feet due to fluid retention.
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