Why Do We Get Charlie Horses In Your Legs
Camila Farah
A charley horse is a painful involuntary cramp basically a muscle spasm.
Working your muscles too much. Things that can trigger a charley horse include. A charley horse happens when muscles suddenly cramp or tighten resulting in pain. The most common type of charley horse found in the calf region is often the result of kicking while swimming.
When this happens your muscles contract or cramp up causing you to feel the most intense and often agonizing. People who are obese are more likely to experience charley horses because of poor circulation in their legs. These cramps can happen anywhere in your body. The condition most typically happens in the calf muscle at the back of the lower leg.
They re common in your legs.
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