Why Does It Feel Good To Rub Your Eyes
Olivia Luz
Rubbing eyes that are itchy from seasonal allergies can start a vicious cycle.
And there s more than just the feeling of an itch vanquished pressure on the eyes actually stimulates the vagus nerve. That reflex slows down your heart rate and can take you from tired to downright snoozing. While rubbing your eyes can feel very rewarding you shouldn t make a habit of it. Rubbing your eyes may also feel good because you are massaging the eyelid muscles and purging them of lactic acid like stretching your leg muscles for example.
I have nothing that supports this it is only my best guess. You should avoid rubbing your eyes. Eye rubbing might also be a reflex or habit. Rubbing your eyes can mean many things.
You might have an eye infection allergies or another health condition. Treat allergies if you have them.
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