Why Does Spicy Food Make Your Nose Run
Camila Farah
Spicy foods usually trigger gustatory rhinitis.
In fact the capsaicin in chilli doesn t actually cause tissue damage but it triggers the nerve receptors that normally detect heat and your nose is fooled into producing extra mucus to protect your sinuses. The close proximity of the nose to th. The reason for the nose running on having spicy food is because of the chemicals present in chilies and pepper. Mucous membranes in your nose produce nasal mucus better known to children everywhere as snot which traps allergens airborne dust and other undesirables keeping them out of your respiratory.
Especially if you have cold or backed up sinuses eating something spicy can feel like you are breaking up your nasal congestion giving your sinus passages some much needed relief. They have evolved to be as irritating as possible to the mucous membranes of mammals. In most spicy foods this is thanks to the same chemicals that cause the burning sensation on your tongue namely capsaicin or allyl isothiocyanate. Why does this chemical cause the nose to run is something which we will explain below along with the ways to avoid having running nose on.
This chemical is known as capsaicin and this is present in abundant amounts in chilies and pepper. M unch a bit of habanero pepper or hot sauce soaked jambalaya and you ll notice a tingling numbness in your mouth followed by a burning sensation. People with sinus issues should eat chili ones in a while to clear out the mucus blockage in the nose. If that burning sensation is sufficiently strong.
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Gustatory rhinitis affects many people after they eat hot or spicy foods. Older studies such as a 1989 one published in the journal of allergy and clinical immunology have shown that spicy foods stimulate mucus production.
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