Why Is Room Temperature Water Better For You
Camila Farah
The truth is you just need to drink water and more of it.
Cold water can make your blood vessels shrink which restricts your body s ability to digest food. Warm water helps break down food aids constipation and even helps you lose weight while improving your blood circulation. Room temperature water is better suited for aiding digestion in the body. The longstanding debate is which water is better for you to drink.
For this reason you should opt for room temperature water during meals especially if you have digestive issues like ibs or constipation. Did it just hit you that you re getting older. Here we have clear winner. No worries warmer water helps you look rejuvenated and young.
Cold or room temperature. If you re feeling a little uncomfortable a room temperature glass of water or even a warm cup of tea can help relax the stomach muscles and get things moving.
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