Can You Drink Green Tea While Breastfeeding
Olivia Luz
Some newborns are very sensitive to strong smells sounds and substances that their mother consumes.
Yes it is safe to drink green tea when consumed in moderate amounts as it will not have any side effects on the baby. Green tea and breastfeeding. Can you drink green tea while breastfeeding. Green tea is safe in small quantities but there are better ways to stay hydrated when breastfeeding.
Lemongrass tea this is because lemongrass tea has properties which can cause your blood pressure to drop leading to many more health complications. It s recommended not to consume more than 300 mg of caffeine a. You might wonder if you can safely drink green tea while breastfeeding. Well the answer is not a simple yes or no.
Can you drink green tea while breastfeeding. Regarding all the data that we have green tea and breastfeeding side effects can be connected. Unless consumed in excess quantities green tea does not have any side effect on the mother. If you are taking the fennel tea to help a gassy baby small amounts are safe.
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Green tea is created using the leaves from the camellia sinensis plant. Green tea comes from the same plant as black tea the only difference is in the processing. While considered one of the healthier teas you can drink green tea is not always the best choice when it comes to breastfeeding. There are several factors to consider.
Because of its caffeine content you may want to restrict your intake of green tea during pregnancy. Though there is little scientific evidence backing this claim the american academy of pediatrics aap supports it 1. This herb has not been tested for safety while nursing. Only 1 of the total caffeine consumption enters your breast milk.
Caffeine in this real tea can cause them irritation troubles sleeping and other unwanted side effects. It is a low calorie tea choice because one cup usually only contains one calorie. There is no scientific backing to prove that green tea has any direct side effects for breastfeeding mothers. Most green teas do contain caffeine but you may be able to find green tea that is caffeine free.
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Topical products applied away from the breast should pose negligible risk for the breastfed infant.
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