Can You Eat Fish On The Daniel Fast
Camila Farah
It s safe to assume that all foods that fall into these categories are off limits for the duration of your fast.
All dairy products including milk cheese cream butter and eggs. You can also try our daniel fast granola bar recipe for an easy way to prepare oats as a snack during the fast. No you may not eat fish. Yes you can eat oats and oatmeal on the daniel fast.
The daniel fast only includes clean foods as described in leviticus 11. You ll typically follow this regimen for 21 days. General categories are included here. All sweeteners including sugar raw sugar date sugar honey syrups molasses cane juice date honey and stevia.
The daniel fast is based on two passages from the old testament book of daniel with influence from traditional jewish fasting laws. Make them from scratch since the store bought packages are often filled with added sweeteners. Butter cheese cream eggs milk yogurt. You may be familiar with the daniel fast already if you ve read the maker s diet revolution by jordan rubin.
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Since the word flesh can refer to creatures of the land and also from the sea we would suggest that it would be inappropriate to eat fish or other seafood while on a daniel fast. A daniel fast menu plan includes plenty of vegetables fruits whole grains and other unprocessed foods. Because the daniel fast is all about focusing inward most foods and beverages are avoided during the three week fasting period. Foods to avoid on the daniel fast.
All meat animal fish and seafood products including beef lamb pork poultry fish and shellfish. Foods to avoid on the daniel fast. Of course you may eat those items while fasting beef pork and fowl but in that case you should not call it a daniel fast. Leavened bread yeast.
Unclean foods in the bible include things like pork and shellfish. Meat animal products. However i d like to reiterate the importance of moving your fasting away from what to eat and what not to eat and focus on the purpose of fasting. In daniel 1 the prophet asked that he and his hebrew companions be fed only pulse which is food grown from seed and they they drink only.
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