Can You Eat Peanut Butter On The Daniel Fast
Olivia Luz
Peanut butter contains fiber protein and healthy fats a combo that helps you feel fuller for longer.
You can also eat nut butter so long as it does not contain added sweeteners. Foods to avoid on the daniel fast all meat animal fish and seafood products including beef lamb pork poultry fish and shellfish. Look for a peanut butter without added sweeteners. If you have health conditions that will not allow for the full daniel fast eliminate unhealthy foods and habits.
Yes you can eat peanut butter on the daniel fast as long as you examine the ingredients. Flax seeds grind to allow digestion hazelnuts. A natural peanut butter with no additives watch for sugars including molasses is best. What you can eat on the daniel fast.
Almonds nuts sunflower seeds lentils quinoa brown rice split peas whole grains and tofu. Foods to eat when you are on a fast. You d be surprised how many of them have sugar corn syrup or other ingredients in them that aren t approved for the fast. Jot down this daniel fast food list to remember what you can and can t eat during the plant based eating plan.
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Breakfast ideas 1 peanut butter or almond butter and banana slices. All sweeteners including but not limited to sugar raw sugar honey syrups molasses date honey agave stevia and cane juice. All nuts and seeds are acceptable. Are you thinking about starting the daniel fast.
Foods to avoid on the daniel fast all meat and animal products including but not limited to beef lamb pork poultry and fish. So for 21 days daniel followed a similar fast to the first 10 days but with less restrictions. All dairy products including milk cheese cream butter and eggs. With the beginning of the fasting.
What kind of peanut butter is allowed. All vegetables including potatoes and squashes as long as they are not fried.
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