Can You Use Frozen Spinach In Smoothies
Olivia Luz
Freezing spinach is a great way to have greens on hand any time you need them.
Can you freeze spinach for smoothies. The packaging says cook to 165 degrees. Both raw and fresh spinach contain roughly the same amount of nutrients. How likely am i.
If you re sure your frozen spinach was blanched prior to freezing then yes it s the same. Also these pucks are just the right size for adding to smoothies. Yes you can use frozen vegetables in smoothies. Not only is it good for lazy days but it will also retain most of the spinach s nutrients for longer.
Sure you can use frozen spinach especially if you re planning to speed up your smoothie making task every day. Frozen spinach costs anywhere from 1 50 2 00 per pound and it s very affordable in organic form. Spinach is a beloved vegetable not only for its taste but also for its amazing health benefits. For the best flavor and texture use baby spinach leaves.
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However the cost is more especially for organic frozen spinach. Ask question asked 3 years ago. While freezing can cause a small loss of nutrients the loss isn t significant enough to worry about. Can i use frozen vegetables in smoothies.
Active 1 year 4 months ago. Is that bad to do. I add frozen broccoli spinach kale carrots squash and cauliflower to my smoothies raw. In fact you may be wondering to yourself can you use frozen spinach in a smoothie the answer might shock you but the truth is you can.
Can you use frozen spinach in a smoothie. How to freeze spinach for your green smoothie how much frozen spinach should you use in a smoothie. Adding vegetables to your smoothies can help you reach your daily intake of vegetables easier and add a great texture and consistency to the smoothie. Yes frozen spinach is just a good in your smoothie.
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However talia fuhrman at the vegetarian times says.
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