Can You Use Olive Oil In Place Of Vegetable Oil In Cookies
Olivia Luz
Do use olive oil in recipes that calls for melted butter or other liquid fats like these scrumptious skillet apple brownies.
In fact olive oil is best when used for pan frying. One thing to note. Using olive oil reduces cholesterol and saturated fats when it is used in place of other fats. Let s say you get 2 dozen cookies out of this.
The easiest cookies to make using olive oil would be cookies calling for vegetable oil since the same amount of olive oil can be used in place of the vegetable oil. That s 4 7 grams cookie for butter vs 5 grams cookie made with olive oil. Use half the amount of vegetable oil and replace the remaining oil with olive oil. I have never made cookies with any type of oil.
If substituting olive oil for vegetable oil or another cooking oil in your baking recipe you can use a 1 to 1 ratio. As far as the function of oil in baking you can easily use olive oil in place of other vegetable oils. 3 4 cups olive oil 12. Olive oil has been used to make cakes and cookies for centuries by those from mediterranean countries.
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Olive oil has a unique taste that will definitely show up in your cookies. Dark coloured oils have a deep flavour one that will overpower the taste of your muffins and similar baked goods. Almost a 90 difference in saturated fat hardly negligiable. Butter margarine yes oil no.
Vegetable oil is a catch all term for oil derived from vegetable sources rather than animal sources. Remember as long as you don t mind the strong flavor you can indeed replace vegetable oil with olive oil. You chow down on 6 of those that s 28 grams vs 3 grams of saturated fat. Since the taste of olive oils can vary from person to person you should try a blend of brands to figure out which one you like best.
The olive taste will be prevalent if you use it for frying so you may not want to use it if the olive taste is unpleasant to you. So unless you are baking olive cookies use a mild tasting vegetable oil such as safflower or corn or better. Because of olive oil s distinct flavor it might affect the flavor of the baked product. Any olive oil is fine but try using one made with aberquina olives 8 target or a bottle labeled as mild olive oil for a lighter flavor.
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This will knock down the strength of the flavored and will not negatively affect the taste of the cake. So is oil from corn soybeans and rapeseed. For example for 1 cup of vegetable oil you can use half a cup of olive oil and half a cup of coconut oil. Don t use olive oil for recipes that call for creaming butter with sugar like some cakes and cookies.
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