Why Do I Feel Dizzy After Eating Sugar
Olivia Luz
There are various health related conditions and complaints often associated with high sugar intake among them.
Should you experience a sudden drop in energy headaches or dizziness your symptoms may point to how you. Blood sugar usually rises after a meal. These foods also contain artificial sweeteners that make you feel dizzy because they are mistaken by the body as real sugar and starts reacting to it. This condition is similar to hypoglycemic coma in diabetics.
Consuming scrap or fatty foods when hungry can also bring on these symptoms. Pallor cold and sticky sweat dizziness shivering yawning and drowsiness and hunger. While you might be tempted to grab a sweetened beverage or sugary snack for energy several hours later you may feel worse. Simple sugars cause spikes in blood sugar resulting in feeling lightheaded or weak.
This can result in a headache falling lightheadedness and fainting. It is caused by the release of insulin in large quantities as a response to high sugar content. Then after a few hours the sugar level drops sharply hypoglycemia develops a lack of glucose. Sweets have very high carbs so they cause hyperglycemia and make you dizzy and can cause blur vision.
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The rise in blood sugar after eating is why people who feel dizzy before eating often feel better afterward. Milk and milk products confectionery items cakes chocolates candies cookies pastries etc fruits banana fig grapes orange apricot apple pineapple etc. Since eating sugar or sweets with high sugar content increases your blood glucose levels and you feel dizzy it s almost like hyperglycemia. Often your body will work itself into craze and when you lastly eat you will have an unexpected spike in sugar.
There are several reasons this can occur including overeating eating too much greasy foods drinking too much caffeinated beverages and or alcoholic drinks. Dizziness after eating is a common symptom of gastritis.
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