Why Do I Have No Motivation To Do Anything Reddit
Camila Farah
I have just started my 2nd year at university and have not got any motivation to do anything.
I have severe depression and no motivation or interest to do anything. It s not a one time thing though. That s what successful people do you guys. The matches that get the fire started the wood that keeps the fire going and the heat to roast your marshmallows.
If you re not interested in anything and have little to no motivation this article will help you. I also have epilepsy. You feel overwhelmed and stressed. I have been struggling to go to sleep for a while but once i m in bed i have no trouble getting to sleep.
Another reason most people can t get motivated to do anything in life is due to their low energy both physically and mentally. And you gotta do it at least most of the time if every single day isn t. Stress can be a reason why you lack motivation. Below are 21 strategies you can use when you have no motivation to do anything.
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Let s dive in to the reasons why you feel unmotivated and uninterested. So far we have been talking about managing our mental energy through focusing on the right thoughts finding the fun factor creating the commitment and also how to prevent overwhelming. You have to do the thing to get results. Depression and other mental health issues are reasons why someone may have a lack of motivation but there are other reasons why you may not have any motivation either.
I got no motivation for school going out or even working on music anymore and i now just feel kinda empty. Motivation is like a campfire. I would that when i m at work like you i think of things i would like to do on my day off but then i do nothing. Use action to create motivation not the other way around many people wait until they feel inspired to start working on something or take action.
Other reasons why you have no motivation. I found i needed the routine of work and having to get up to take the puppy out for the loo and then for a walk later and toilet trips through the day has given my days structure and routine outside work. I have no motivation to do anything anymore i don t even remember how long this has been occurring but everyday when i wake up i just don t feel like doing anything but browsing the internet.
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