Why Do I Have So Many Split Ends
Olivia Luz
Along with not eating right not drinking enough water can dehydrate you from the inside out.
You chemically treat your hair. A good way to avoid split ends is to not brush your hair when. Exposure to extreme weather conditions and hair care techniques such as blow drying straightening and curling may cause split ends. If you see split ends even right after a haircut you probably need to cut off more length.
This can be caused by lots of heat. When your body is dehydrated your hair can become dry leading to breakage and split ends. They re also caused by chemical hair products. Many times this strain comes from friction so if you re seeing double splits chances are you could be styling and brushing your hair too vigorously causing rapid damage to the cuticle of your hair.
Drink enough water so you re never thirsty during the day and eat plenty of water rich foods like vegetables and fruits. Being addicted to pulling out your hair is an impulse control disorder known as trichotillomania and it s an extremely difficult habit to quit. The hair strength depends on the amount of water in the hair cuticle. Since the cortical cells are substantially weaker than the cuticle the strained hair tends to split from the strain.
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While i wait at stoplights the black interior of my car is the perfect background for spotting lighter split ends. I carefully place my nail in between a split end big or small and slowly work the ends away from one another. Split ends happen when hair is dry brittle. When installing extensions or creating a protective style do so only on curls that are thoroughly conditioned and moisturized.
4 if you re constantly and compulsively picking at. Since you go out riding a lot it could be from that. I have techniques that i ve adopted on my own. Split ends cannot be repaired and once hair starts to split it will tangle more and split more so you need to do your best to have as few split ends as.
Otherwise you could be encouraging more split ends and breakage by roughly tearing through your hair or heavily manipulating it with harsh styling products.
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