Why Do I Wake Up With Lower Back Pain Every Morning
Camila Farah
Pregnancy can cause strain on lower back muscles.
After sleeping for a long period of time this lower back pain can be worse in the morning causing prolonged stiffness and muscle tightness. A lumbar muscle imbalance area will cause a disc problem which then may put pressure on a nerve. The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. But to say technically it s the leftover of nighttime back pain.
It s one of the well known but rare reasons for back pain having in the morning. Dehydration simply put is when your body loses more water than it gains. These problems may then lead to disc vertebrae and joint issues which will hurt even more. The stiffness and back pain due to inflammation is severe in the morning.
Endorphins your body s own natural painkillers are released along with chronic muscle fatigue to create the sensation of numbness in your lumbar area. Even if you drink plenty of water during the day if you sweat a lot during the night then you will become dehydrated. Another reason why you might be waking up in the morning with back pain is sweat. People who wake up with lower back pain every morning may suffer from one of the following common causes of back pain.
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But inflammatory back pain ibp is often very severe. Most feather pillows don t provide adequate neck support which can cause neck soreness even if you are sleeping in the recommended side and back positions. This is what gives you the mistaken sense that your discomfort has disappeared. However morning back pain can also be a symptom of certain medical.
You then feel that your symptoms have gone and that you re ok.
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