Why Do My Hands Go Numb When I Sleep On My Side
Camila Farah
Sometimes the problem is as simple as a pinched nerve in your wrist arm shoulder or neck.
Numbness while sleeping whether it s in your feet arm or hands disrupts sleep and can be a sign of something more serious than sleeping in an odd position. Numbness in your hands isn t always cause for concern. So if you have a hunch that your nighttime numbness is caused by carpal or cubital tunnel syndrome go see your md and then give. If you sleep on your stomach try to keep your arms out at your sides.
Two of the most common pinched nerve related injuries are tennis and golfers elbow. Remedies you can try when your hands go numb before going to sleep drink a tablespoon of linseed oil. Most cases he says it can be totally reversed when caught early. These injuries can happen due to the way you sleep or as part of another injury.
Fatigue drowsiness skin paleness tachycardia and numbness in the hands and legs are characteristic of a vitamin b12 deficiency. It could be a sign of carpal tunnel or a medication side effect. Sleep with your arms at your sides. A vitamin deficiency may be the guilty party too.
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