Why Do People With Iron Deficiency Eating Ice
Camila Farah
Some of these people took oral iron supplements which ended up stopping their cravings for ice.
Iron deficiency anemia is also the type associated with crunching on ice. Another thing that i haven t seen mentioned here yet is that eating ice improves cognitive performance in people with iron deficiencies. This type of anemia compared to other forms of the condition is known to cause a red sore tongue glossitis and an inflammation on the inside of your mouth stomatitis as well as cracks at the corners of the mouth angular cheilitis source. It happens in children or in pregnant women with very severe iron deficiency but is very rare.
At least one study indicates that ice chewing might increase alertness in people with iron deficiency anemia. Craving and chewing ice pagophagia is often associated with iron deficiency with or without anemia although the reason is unclear. I knew the ice chewing was a problem and discussed it with both my doctor and dentist. When eating ice their performance is improved while in healthy people there is no difference in performance.
Several studies have shown that people who consume the necessary amounts of iron per day are less likely to chew ice. The desire to eat ice can occur with any severity of iron deficiency anemia. I have never seen a case like that i only have read about it. A study proposes that like a strong cup of coffee ice may give those with insufficient iron a much needed mental boost.
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Why do people eat it. Some researchers believe that chewing ice triggers an effect in people with iron deficiency anemia that sends more blood up to the brain. Iron deficiency can also cause brittle nails and a blue coloration of the white portion of a person s eyes. Another study suggests that chewing ice may increase alertness in people who have iron deficiency.
I believe my doctors knew we needed to get the anemia under control and i did get lectures on what it was. Less commonly other nutritional problems may cause you to crave and chew ice.
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