Why Does Your Heart Hurt When You Re Sad
Camila Farah
Of course pain in the heart area could be related to problems with your heart or arteries.
You experience gut wrenching heartache and pain as you try to work through your feelings. There are many descriptions in literature and popular culture about the pain in your heart or chest when you are sad. When something sad happens the brain sends catecholamines to your heart and it cause your heart tissue to weaken. An overabundance of cortisol tells your brain to send too much blood to your muscles causing them to tense up ostensibly for swift.
Can your heart hurt from sadness. Which causes the pain. This is not just a coincidence. A research has been done in which heart.
Hearts do hurt because hearts do feel and have insight and memory and faith and can love. Your heart literally hurts believe it or not you can literally die from a broken heart. When you are emotionally sad or upset it can actually cause you physical pain. Ultimately it leads to a heavy itchy feeling in the area around your chest.
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Your brain pumps your body full of cortisol and epinephrine. If your sadness is the result of grieving particularly if you re grieving the loss of a loved one you. The reasons for chest or heart pain are many and not all causes of pain in your heart area are a sign that you have cardiac pain. So if your spouse dies or something similar breakup.
When you re angry or sad the force of your emotions makes you feel physical pain according to scientists looking at people s mris in physical or emotional distress. Something as simple as taking a walk 30 minutes a day even if you do only 10 minutes at a time can help your heart dr.
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