Why Is It Better To Sleep On Your Left Side When You Are Pregnant
Olivia Luz
Left side sleep during pregnancy has been shown to be beneficial in both pregnant and non pregnant individuals.
Hearing the phrase. That is why sleeping on your left side during pregnancy becomes important. This means more room to function properly helping. Slight irregularities then can cause a ripple and the child can get affected by that.
Sleeping on your left side also takes the pressure off your liver and your kidneys. Here s something to expect when you re expecting. Women are told to sleep on their left side during pregnancy because it may help preserve blood flow to their growing fetus. It carries blood to your heart and in turn to your baby.
In answer to your question lying on the back is the worst ossible position in the third trimester. The significance of sleeping on the left side becomes paramount if the pregnant woman suffers from asthma or sleep apnea.
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