Why Is Vitamin C Good For Your Skin
Camila Farah
Vitamin c ascorbic acid is loaded with antioxidants that are known to make your skin radiant and youthful.
Vitamin c is found at high levels in the epidermis outer layer of skin as well as the dermis inner layer of skin. The main job of vitamin c in the body is to repair cells restore tissue and produce protein. Vitamin c benefits for skin. Vitamin c is a potent antioxidant that brightens dark spots smooths fine lines and importantly scavenges free radicals from the environment pollution and uv radiation sara hogan m d.
Vitamin c normally presents in skin layers named dermis and epidermis where these nutrients are transported from the bloodstream. As far as your skin is concerned vitamin c is a potent antioxidant that can neutralize free radicals explains board certified dermatologist patricia wexler. It helps to destroy the free radicles and enhance the tissue repairment and collagen synthesis for healthy skin. Its cancer fighting antioxidant properties and its role in collagen.
Well according to rianna loving founder of organic skincare brand orgo beauty it s responsible for creating and maintaining collagen i e the glue that holds the body together from. It is naturally found in abundance in the skin and freely gives up one of its electrons to neutralises free radicals. It is a water soluble vitamin that can be found in citrus such as oranges or grapefruit along with different vegetables like spinach. Vitamin c can help heal blemishes reduce hyperpigmentation and give your skin an out of this world glow.
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Aging does cause a decline in vitamin c levels in skin in one study intrinsically aged skin was shown to have 70 less vitamin c compared to young skin. Vitamin c also contains properties that help as robinson explains inhibit the overproduction of. If you suffer from dry skin vitamin c is a must in your skincare routine.
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