Can You Season Cast Iron With Coconut Oil
Olivia Luz
Coconut oil has good fats.
Seasoning is the process of using an oil or fat to create a patina or coating on the surface of the cast iron. The most important part when choosing an oil to season your cast iron skillet with is referencing the smoke point which i will explain shortly. A dry cloth or sponge. In order to season your cast iron pans you need a few simple tools.
Once a pan is seasoned the coating can be easily maintained by proper washing and occasional wiping down with oil. The first thing you want to do is to make sure you pan is clean. How to season cast iron pans with coconut oil. Clean the cookware with warm and clean water.
Do you like the flavor of coconut oil. But the seasoning can leech into your food and those fats which have a high heat resistance are really beneficial. To season the cast iron with coconut oil preheat the oven up to 350º f. Cast iron is not ideal for those people who like to leave their pans to soak for hours on end.
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This both protects the pan and makes cooking easier. Remember that don t cook anything in seasoning time. How to season cast iron pans with coconut oil in order to season your cast iron pans you need a few simple tools. Cast iron pan s coconut oil.
Preheat the oven to 350º f. Preheat the oven to 180 degrees. People are always concerned that iron is going to leach into your food which if you have a properly seasoned pan isn t really going to have any detrimental effect on your health. I would was wondering if i could just use coconut oil.
Pour the coconut oil into the pan and spread it with your fingers over the surface of the pan the oil can be pre cooled. Wash the cast iron skillet. I ve also tried other methods from searching the web with the same oil. Refined vs unrefined coconut oil.
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The important thing to know is you can season your cast iron skillet with coconut oil.
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