Why Are Monster Energy Drinks Bad For You
Olivia Luz
Then again some studies report energy drinks cause people to misgauge their level of intoxication leading to binge drinking and alcoholism.
No monster energy drinks aren t really bad for you. But c mon we all know monster energy drink cannot be good for you. Over consuming these energy drinks can cause a whole lot of problems and hence one needs to be careful about it. Energy drinks can help people function while they re tired but people may observe decreases in sleep quality following energy drink use.
According to leading harley street nutritionist rhiannon lambert energy drinks offer zero nutritional value and there is no reason why children would need to consume them to get through the day. While the caffeine content isn t any worse than what you d get from a normal cup of coffee according to the center for science in the public interest monster has 160 milligrams of caffeine per 16 ounces while coffee has roughly 133 every 8 ounces that s not all that s in there. Otherwise you should surely avoid drinking a monster energy drink. Energy drinks may cause heart problems in some.
Monster energy drinks denies any link between their drink and these deaths. Monster assault comes in the flavor fruit punch and is one of the 30 flavors that are in the monster energy drink line. Only consume a monster energy drink if you definitely must. From 2004 to 2012 the fda received reports about five deaths that have been linked with drinking monster energy drinks.
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In my opinion the worst part of the ingredients is the whopping 54g of sugar per can. Take the monster martini for example a fan created combination of any monster java with vodka and cream that several consumers safely enjoy. For that reason i don t suggest you drink more than a single can per day. Unfortunately it isn t as simple as if monster energy drinks are good or bad for you there s actually quite a lot to consider with regard to them as well.
Be aware of the risks before you make a habit of it. When combined with the other stimulants like caffeine and artificial ingredients they interact and can cause many adverse effects such as insomnia high or low blood pressure increased heart rate asthma breast pain loss of appetite headache mood changes nose bleeds and excessive menstruation fatigue even kidney failure.
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