Why Do I Cry When I M Tired
Olivia Luz
That could be calming which in turn leads to a feeling of tiredness he says.
Crying is a natural emotional response to certain feelings usually sadness and hurt. Because your a baby. It takes a lot of facial muscles to prevent crying. These older parts are similar in many other animals and include circuits specialised for emotional behaviour including the amygdala.
Plus crying releases stress related hormones since the act helps our bodies release emotional trauma he says. Cry away and have a good no better day. So this is a perfect time to cry. You may just be extra sensitive to blood sugar swings.
When this hits you cry cry cry i say. When we are tired we have a tendency to let go and relax the stress of life being too much. You will be so much more the psychologically healthy human being if you can do this. For some crying may also become a habitual response.
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It sounds like when you do things that would cause your blood sugar to drop you cry. Its because you are tired and run down that is probably why you cry get some sleep. This responds when people look at emotional stimuli and brain scans show a 60 per cent increase in reactivity when people are sleep deprived. I cry and feel really emotional about everything.
And it has stuck. But that s too simplistic. We still cry when we are emotional.
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