Why Do I Feel Like Crying For No Reason On My Period
Olivia Luz
If you feel depressed anxious irritable or find yourself crying during the first few days of your period you re in good company.
I slow down cozy up and treat myself to more comforting foods and other forms of self care that i might otherwise skip. I have always found that hormones are the most likely cause of crying for no reason. Loneliness is the topmost reason which makes you sad or upset. It s normal to cry yes your hormone levels are on a roller coaster.
You get stuck in life. Premenstrual syndrome perimenopause menopause and depression could lie at the root of the issue. And your mom is correct if you feel like your vigigi is burning then. So can sleep deprivation stress and burnout pseudobulbar affect postcoital dysphoria vitamin b12 deficiency low blood sugar or thyroid problems.
You don t see any major changes in life. Do something nice for yourself like a hot bath or shower a walk or read a good book or watch a movie. Many women go through this including women who don t have other. You have to focus your energy specifically on trying not to cry which means that you are forced to dwell on the way you feel for longer which only serves to increase stress and anxiety.
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On the other hand loneliness is a critical period. And for this reason combined with the rapidly changing hormones crying during the first trimester might be due anything from extreme happiness to anxiety. Everyone in life needs support attachment love. Your life becomes boring.
Crying for no reason 1 loneliness. Like i said getting my period is like the onset of winter for me.
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