Why Does My Heart Hurt When I Run
Olivia Luz
Angina is chest pain related to the heart and while there are many other reasons you may be experiencing chest pain it can of course also be a sign of heart problems.
This is also why it is not advisable to eat a heavy meal before running. While pain in this area is associated with the heart or cardiac system it may also be from a non cardiac condition. Another possible culprit for females specifically is the breasts. Angina is caused by reduced blood flow to the heart muscle as a result of coronary artery disease.
In some cases heart related chest pain is caused by inflammation of the heart muscle most frequently caused by a viral infection. This condition is known as myocarditis. Girls you know what this means. Heartburn can happen anytime when you are running because the contents of your stomach are of course shaken.
This means there s more blood flowing into your gums and the surrounding areas. You already know that the harder you run the harder your heart has to work. When we run we are using our aerobic system to pump blood and oxygen around the body and this means that our hearts are working in over time. If you already have an oral health problem such as a cavity or gum disease this increased circulation may cause an increase in throbbing or general sensitivity.
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A more serious condition that could cause your heart to hurt when running is called pneumothorax. Your body basically goes into flight or fight mode as it experiences this stress. If you think you or someone else may be having a heart attack call an ambulance immediately especially if the pain is sudden and severe with the characteristics mentioned above. This can lead to a stiff neck swollen muscles headaches and a tight sensation in your chest.
Known as the stress hormones these neurochemicals cause blood to flow to your muscles and your heart to beat faster.
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