Can You Pop A Blood Vessel In Your Eye From Lifting Weights
Olivia Luz
![Pin On Medicine](https://i.pinimg.com/originals/a1/76/c5/a176c50af60a278789b3b54bf4072c67.jpg)
Weight lifting requires a tremendous effort on the part of an individual s muscles so blood vessels may be ruptured by the strong exertion necessary to accomplish this task.
This leads to the veins enlarging or dilating. When you test the limits of your body you are also risking problems such as ruptured blood vessels in your eye. Ryan kennelly had blood squirting out of his eyes at the arnold classic a couple years back. This is pretty similar to other common causes like vomiting coughing or sneezing.
A subconjunctival hemorrhage is not serious. The strain of lifting weights builds pressure in your head which can trigger hemorrhaging. This is a normal finding. I can t say i have done this from squatting but i have had a few occurrences while doing deadlifts.
I get popped eye vessels from from shirt benching mostly as the shirt creates huge pressure in my face. I ll spare you a. Your body isn t invincible. Answered on sep 28 2016.
RELATED ARTICLE :
That s the proper term my eye doctor used for a broken blood vessel in the eye that can occur due to sneezing rubbing your eyes too roughly or in this case heavy lifting. One of the most common reasons that blood vessels can pop in your eyes is the result of excessive muscle straining. A subconjunctival hemorrhage also known as red eye occurs in the white of the eye 1. Weight lifting requires a tremendous effort on the part of an individual s muscles so blood vessels may be ruptured by the strong exertion necessary to accomplish this task.Source : pinterest.com