Why Do I Cry When I M Mad
Olivia Luz
The crying comes because we re overwhelmed and don t know what else to do.
If we re at work or in a fight with a loved one or frustrated by a situation we can t seem to control. Understand that crying is a healthy emotional response. Others cry from shock feeling overwhelmed or out of empathy for others. Crying is a reaction that we generally can t help which is known as a physiological reaction.
But don t do that weak i m about to cry swallow play it cool. Think of it like flushing or sweating. Maybe someone refuses to listen or perhaps you ve been made to feel humiliated or powerless. Yeah and if u dont want 2 do that just talk 2 ur friends thatz the best thing u can do cuz close family can b kinda embarasing but u can do eather or u may b bipolar but thatz only if ur happy then mad and then cry in a.
However you express your anger is okay as long as you re not hurting yourself or anyone else. When you re mad you are also hurting because of something a person has done to you or a situation that life has thrown at you. Some research suggests that it s a way that humans have developed to soothe ourselves in tough situations. Often people cry when they feel that they have run out of options.
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Each of us is. Why do i cry when iam upset or mad answered by dr. Somewhat unique in how we deal with stressors. That will make you look like you really can t handle your emotions.
Some people cry out of fear frustration or anger. If you cry when you are angry it s important to recognize there is nothing wrong with you. Crying is involuntary diving deeper into why do i cry when i m mad often tears of anger come when we don t want them to. We cry when we re sad because it s an intense emotion.
I know i wrote a lot so just bear with me ehh i do the same thing sometimes itz just u not knowing wat 2 do with ur emotions thaz why some ppl have daries and vid blogs. Crying is normal and people cry for many reasons. If you re in a set of circumstances that are unfair and exasperating crying is a typical and healthy response. When you get mad your body produces a flood of hormones that stimulate strong reactions in your body everything from a racing.
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Lots of people cry when they feel frustrated angry or embarrassed. It isn t a contrived reaction. After you get mad sit down and sip some water.
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