Why Do People Put Butter In Their Coffee
Olivia Luz
Bulletproof believers insist that the butter s high fat content will slow the time it takes for your body to metabolize the coffee s caffeine.
Studies suggest that you will feel your energy and memory levels working at the highest potential for about 6 hours of drinking bulletproof coffee. Grass fed cows on the other hand commonly produce the best milk and beef and the butter made from those cows is just as good. The reason why both butter coffee and bulletproof coffee call for grass fed butter is that that its rich and healthy fat content is perfect for our needs. Some claim that this slows the rate at which your body process caffeine thus staving off a caffeine crash.
But you can t just slice off a square of the same land o lakes spread you use to butter toast and plop it in your folgers. Your energy levels will also get a boost. Butter only has trace amounts of milk protein meaning that it won t interfere with your antioxidant absorption. Not that it s any less strange than other things coffee drinkers sometimes do from insisting on a specific creamer to religiously drinking espresso made by a favorite coffee shop from a particular type of bean.
But when it comes to butter in coffee the people who should be credited are the ethiopians. Note this is different to bulletproof coffee but still has some of the same properties. Adding butter to your coffee enhances your cognitive powers. I staggered into a guest house from the 10 degree weather and was literally rejuvenated by a creamy cup of yak butter tea dave asprey.
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Improves your cognitive powers. Many people swear by butter coffee claiming that it provides lasting energy boosts mental clarity and supports fat loss by suppressing hunger. Sounds weird doesn t it. So why do people put butter in their coffee.
I learned about the power of butter at 18 000 feet of elevation near mt.
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